My mom always told me that once you hit your 40's, you begin to suffer from all sorts of mysterious aches and pains.

And after having three children and a full-time job, was she ever right! I was a working mom myself, and I started to wonder if I was being too harsh on my body.

It's kinda weird. You feel fine one day, and then in the next morning, you will wake up with a weird pain on your back. Or you will bend over and suddenly feel a cramp in your leg.

The worst is when your back starts to ache. For no reason at all, suddenly it feels so hurt when you bend over or try to reach something. One other thing I hate is when I get a bad headache that knocks me out for hours.

My back sometimes feels like it goes out for no reason at all. I'm sitting at the dinner table, and when I stand up, I'll get this shooting pain at the base of my spine!

I'm only 47, but I start to sound like one of those old ladies who do nothing but talks about their aching legs or their swollen feet.

I really hate going to the doctor, but I finally made an appointment and ended up waiting for almost two hours in his office before he could see me. He gave me a complete physical but basically, he just told me that there was nothing seriously wrong with me.

“You’re getting older. These things happen. You’re not 18 anymore, you have to take things slow and not strain yourself. Your body can’t recover quickly like it used to!”

The doctor then offered to give me prescription painkillers for the bad days. Seriously? I hate taking drugs, and these things were powerful stuff. No thanks!

It has to be some better way!

I went to a Chiropractor, but he scared the hell out of me.

He started twisting my head and made loud "cracks". Then he pushed and pulled me way too hard! I tried the Chiropractor for a few sessions, but I ended up feeling even worse after this 'treatment'. I was afraid that he could be damaging me. I was scared when he cracked my joints and snapped my neck. And he was charging me $125 per sessions which DID LITERALLY NOTHING.

I DISCOVERED THESE AMAZING lNSOLES, THE NATURAL WAY TO FEEL PAIN-FREE AND YOUNG

I met George, an old pal of mine who had just come back from his 3-month backpacking trip in Asia. He filled me with his adventures as we chatted over lunch. He explained that he was walking miles and miles each day while exploring and that he too developed some bad muscle aches and shin splints. I told him about the pains I was having, and he tipped me off to something that has basically changed my life and made me feel 20 years younger.